LIVRO Ketogenic Diet: The Fastest And Easiest Way To Rapid Fat Loss, Irrepressible Energy And Change Your Life (In Only 2 Weeks): With 30 Days Diet Recipes (English Edition) PDF Nicole Jane

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Resumo

Are you looking to lose weight?Are you tired of fad diets that don’t work?The Ketogenic Diet is the solution you’ve been looking for and this new book not only provides you with some great recipe ideas, it also shows you why this diet is the best one for you.In simple terms the Ketogenic Diet works by kick starting the process of ketosis, during which your body starts to burn the fat you’ve stored, rather than the carbs it normally would.In 10 information-packed chapters you will discover:What the ketogenic diet is all aboutMedical issuesThe role of fat in the bodyThe food to eat and the food to avoidRecipes for breakfast, lunch, dinner AND dessertAnd much more…At the end of the book there is also a handy 30-day meal plan, so you can really make a great start with your diet and see a difference in just one month.The Ketogenic Diet isn’t a fad diet. It has been around for a long time and is a proven way to lose weight effectively. Now you can benefit from this highly effective method of losing weight.Download this book now and start to enjoy the advantages of becoming lean and feeling great!